ONLINE COACHING
Strong, nourished, and confident — without extremes.
Embark on a transformational coaching experience to help you build strength, balance your nutrition, and feel in control of your body and health again.
Tired of training hard but never feeling stronger?
Of trying to eat “right” but ending up stuck in the same cycle?
It’s time to train smarter, fuel better, and finally take ownership of your body and health.
IMAGINE...
Waking up feeling strong, energised, and confident in your body.
Training because you want to, not because you feel you have to.
Eating in a way that nourishes you, without guilt, restriction, or losing control.
Knowing exactly how to care for your body, recover well, and progress with ease.
This could be YOU next year.
This programme is designed to help you build: strength, balance, and self-confidence that last.
There was a time when fitness left me exhausted and frustrated. I trained every day for hours, yet felt weak and stuck in a loop of restriction, bingeing, and guilt.
I remember thinking real strength wasn’t for me. Pull-ups felt impossible. Even a few push-ups were a struggle. My sleep was broken, stress constant, and my body felt out of balance after years on birth control.
Everything changed when I understood how to train and nourish myself in a way that supported my body. Today I’m stronger than I ever imagined. I move with confidence, enjoy food without fear, and feel in control of my health.
Now I help others do the same: get stronger, find balance, build a healthy relationship with food, and feel good in their bodies.
And I want the same for you.
If you’re ready to feel capable, empowered, and proud of what your body can do, this six-month programme is your next step. We start in January, don't miss out!
THIS IS FOR YOU IF...
You’ve tried working out consistently but can’t seem to see real progress.
You’ve tried following meal plans, counting calories, or cutting food groups, only to end up feeling restricted and frustrated.
You’ve tried doing more — more sessions, more effort — yet still feel tired, stuck, or unsure what actually works.
But deep down, you know you need something different, something that lasts.
This is for you if you want:
strength that shows up in and out of the gym
balance between training, nutrition, and recovery
guidance that adapts to your body and your life
structure, accountability, and genuine progress
to stop the all-or-nothing cycle and finally feel in control
to get stronger, fitter and more skilled while keeping health markers, recovery, and longevity in check
expert guidance without restrictive diets or generic plans
If you want to push yourself in training and prioritise your health, without going to extremes.
WITH THIS SUPPORT, YOU WILL...
Build a healthy lifestyle that truly fits you: one that adapts to your needs, goals, and energy instead of forcing you into extremes.
Train smarter and feel stronger every week, with efficient sessions that make real progress visible and measurable.
Follow a fully personalised training plan built around your level, schedule, and equipment — as part of your online coaching journey, so staying consistent feels easy and realistic.
Learn how to eat for nourishment and pleasure, so food supports your goals without guilt, rules, or restriction.
See and feel the difference — more energy, better sleep, improved recovery, and a stronger connection with your body.
Understand your body’s signals and needs, so you know exactly how to adjust your training, nutrition, and habits over time.
Take ownership of your health, implementing simple, powerful habits that last well beyond the six months.
Feel empowered in your body, proud of what it can do, and confident in maintaining your results on your own.
Experience a real, lasting transformation in strength, mindset, and how you live every day.
WHAT'S INCLUDED
6 months together
Monthly individualised training plan
Initial in-depth call where we look at your goals, needs, health, lifestyle, current situation and how we will make it work together
Access to a user-friendly training app with exercise demos, logs, and feedback
Regular check-ins to stay on track
Video calls at the end of each phase to adjust your recommendations, nutrition and fitness programme
WhatsApp support between check-ins
Progress tracking and regular plan updates
Holistic health guidance adapted to your goals
Many bonuses along the way, based on your own needs
Ready to get started? Make 2026 the year of lasting changes.
WHAT MAKES THIS ONLINE COACHING PROGRAMME DIFFERENT
No restrictive diets or rigid meal plans
Built around your equipment, time, and experience
Focused on strength, energy, and long-term balance
Addresses stress, hormones, digestion, and recovery
Combines science-based methods with real-life coaching
Designed to give you the tools to keep going on your own afterwards
Join them and make the change!
TESTIMONIALS
FAQ
We start with a discovrey call to see if this programme is truly for you.
If we embark on this journey together, we start January with a call going through your needs, goals, health history and more. Then I create your tailored plan and send you all the nutrition and lifestyle guidance you need to get started. Everything is delivered through the app and email, with constant support.
People who want structure and guidance without extremes. It's for those who are tired of trying every programme and diet on the internet, who want real, long-lasting results, and who want to take ownership of their body and health. It's for people who want to feel strong and confident, nourished and healthy, without sacrificing their wellbeing and going to extremes.
Your programme is built around what you have access to, from gym to home setup.
ONE-TIME PAYMENT
777€
once
3-MONTH SETTLEMENT
273€
/month x3
I’m Roxanne Gillon, a biology-trained certified personal trainer and nutrition advisor.
I work with clients across Europe who want to push their limits and protect their health - with balanced, science-based training and nutrition.
NOT READY FOR FULL COACHING?
Book a single 60-minute consultation
Need a second opinion or targeted advice on your training, nutrition or habits?
Perfect if you: want expert feedback on your current routine, feel stuck or unsure how to move forward, aren’t ready for ongoing coaching but want clarity and direction.
No commitment, jump on a unique session to discuss anything related to your health, fitness or nutrition.
65 EUR
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